How much applesauce can you substitute for oil




















Use the Help Forum for that. Advertising on Group Recipes is sold by SheKnows. You can contact the sales team for more info. Join Login. Join Illuminati Society For Wealth Search Inspiration No idea what to search for? Start browsing till you find something. Caption optional Upload Photo or cancel. Save Feel free to use any of the below tags. Click one to add it. Email to Send. Add items to your shopping list Substitute or to trim down the fat calories in your recipes, no problem.

As long as you are okay with a slight change in taste and texture typically sweeter and softer , you'll have the best success substituting applesauce in oil-based baked goods, like quick breads, muffins and some cakes. But let's get one thing straight: applesauce is not a great substitute for butter, and will lead to disaster in cookies and any other treat with a crispy snap.

Unless you like cake-y, mushy cookies. Most sources recommend a swap: if the recipe calls for 1 cup of oil, substitute with 1 cup of applesauce. IMO In my opinion, if you tinker too much from the start, you end up with Frankensnacks—a kind of scary and sad genetically modified version of a formerly good recipe.

So start easy. You can also used mashed banana or a different puree like pumpkin or butternut squash! One quick note on using unsweetened versus sweetened applesauce. Trust me — the unsweetened is plenty sweet and will work perfectly in your recipe. I live in Dallas, Texas with my husband and four kiddos. Lula, that sounds like a great idea! Lacey does use apple sauce in quite a few of her bread recipes. Hi Lacey. Check the food guide on the label of the apple sauce for the grams of sugar.

Your email address will not be published. Save my name and email in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed. My mom makes a chocolate cake that has sauerkraut in it! Anyway, it is so moist and delicious! She chops the kraut so that if you can find it in the cake it looks like coconut.

Typically, I would not touch sauerkraut but gobble it up in that cake! Yum Yum! Irene — would you please share your recipe for this awesome sounding chocolate cake? I am looking up recipes for my friend who cannot eat any type of oil. And the beans. Who would have ever thought?

Not to mention the nutritional value of them. Thank you! My Mom made the best chocolate cake with mayonnaise instead of eggs and oil. It was a dense dark chocolate cake. And on top she made a dark chocolate cooked fudge icing. A real after school treat!! Ummm, Diana.

You do realize mayo is an emulsion of egg yolks and oil. Most likely your mom made the cake less healthy. This is becoming more and more common for our test kitchen recipes. Adding healthier options in place of oils, using avocado, quinoa, etc.

These recipes look delicious! You can also use pear puree. Same as applesauce, but the crumb on the cake is better with applesauce. I am out of both, and trying cranberry sauce today with a cake mix.

The kitchen is a laboratory. The nutrition i fo shows 7. Should I su stitute the applesause for the oil? I use unsweetened applesauce in my banana bread and muffins and cut back on the sugar. I do this whenever I can.

Especially intrigued by the Choc.



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